Nancy Creeden - Reflexology


Reflexology is a natural healing art, based on the principle that there are reflexes in the hands and feet which correspond to every part, gland, and organ of the body.

Benefits of Reflexology:

  • Relaxation
  • Release of tension
  • Improves circulation
  • Promotion of the body’s self-normalization process.

Reflexology has shown many benefits in pregnancy including:

  • General relaxation
  • Reduce high blood pressure
  • Reduction of swelling in feet and ankles
  • Release of stress and anxiety
  • Insomnia and sleeping problems
  • Increased energy levels
  • Constipation